VHPGO is a program for those who are looking for an integrated approach to managing their wellness. We offer personalized fitness classes, lifestyle modification programs, nutrition recommendations, emotional support, and practical tools and knowledge to guide you on your health and wellness journey.
Included with your participation in the VHPGO program is free access to the VHPGO mobile app. There you can access:
- Unlimited live, expert support through specialists and virtual recommended classes
- Messaging to experts
- Live and pre-recorded classes
- Personalized Library Access to relevant research and resources based on your goals, lifestyle choices, needs, and preferences
- Personalized recipes and meal plans.
- Education about common nutrients, vitamins and minerals
- Goal tracking which allows you to track your progress with appropriate tools to facilitate your wellness journey