My OPTIFAST Journey™ is a program that offers professional, live virtual support that helps guide you on a wellness journey. This all in one program provides live, on demand, and virtual nutrition, lifestyle modification, and fitness support. 

Included with your participation in the My OPTIFAST Journey program is free access to the My OPTIFAST Journey mobile app. There you can access:

  • Unlimited live, expert support through specialists and virtual recommended classes
  • Messaging to experts
  • Live and pre-recorded classes
  • Personalized Library Access to relevant research and resources based on your specific conditions, lifestyle choices, needs and preferences
  • Personalized recipes and meal plans.
  • Education about common nutrients, vitamins, and minerals
  • Wellness Tracking which allows you to track your progress with appropriate tools to facilitate your journey

Clients are invited to use the My OPTIFAST Journey Program through their doctor or other weightloss specialist. If your doctor decides that My OPTIFAST Journey is a good resource for you, he or she will send you an invitation.
If you were told you would get an invitation to My OPTIFAST Journey, but haven’t received one yet, please email