On Demand

You don’t have to physically come to our studio to reach your fitness goals and create a Chaise body; long lean sculpted muscles, strong core, enhanced posture, increased flexibility, and improved endurance. Our promise of inspiring and enhancing your workout stays true even through our live & on-demand virtual programs. You will be challenged and motivated by the energy of our live classes from the convenience of your own home. Based on the foundations of our chair workouts, our online workouts can be done in any sized space and require minimal equipment such as various strengths of resistance bands. 

Reinvent your existing fitness program or discover a completely new one through ChaiseFitness Live & On Demand classes. Let’s get our daily burn on and start building your strongest self!



2 weeks free then


This package starts with a 2 week free trial, and then converts to a month-to-month package. Cancel anytime!

Every month you get online access to:

24/7 Access to an on-demand media library of ChaiseFitness classes 

(Includes a selection of workouts that vary in duration and fitness level)

Access to a full media library of Nutrition & Lifestyle Modification classes, recipes, meal plans, and more

Chaise On Demand also syncs with activity trackers and includes a food diary

To get started, simply provide your information and preferred package option here.

You will get an invitation email from Chaise On Demand.

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