Life gets (a lot) better when you find a healthy balance between your busy life and physical activity.
On our virtual platform you will have access to a variety of on-demand Chaise classes from anywhere at anytime. Experience videos of Chaise classes from the convenience of your own home & at your own pace.
Can be viewed on mobile phone, tablet, or computer.
Join Chaise On Demand and transform your at home workouts and body with your first 2 weeks free, then only $19.99 per month.
Membership Includes
- Access to new workouts published every Monday
- Unlimited access to 200+ workouts in the library
- Workouts ranging from 10-55 minutes
- Workouts focus on sculpting, strengthening, ballet, pilates, and stretching</span
- Signature workouts include BandSculpt, BalletSculpt, Express workouts and themed playlists
- Stream from any device with the Chaise On Demand app
Equipment needed:
- resistance bands
- loop resistance bands
- 2-3lb hand weights (any type)
- optional: Pilates ball
- optional: 1lb ankle weights
Links to buy equipment
Wrist and ankle weights
Starter kit of resistance bands
To get started, simply fill in your information below. You are only a few clicks away from being Strong like a Chaisette!