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You’re Probably Not Eating Enough of This

By | June 21st, 2017|Categories: Nutrition, VHP Voice|

My friends, come closer. I have something important to discuss. I know that you want to be healthier, clearer-headed, perhaps a few pounds lighter? One word: fiber. If you’re anything like most Americans, you’re not [...]

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Internet-based Program for Weight Loss After Pregnancy

By | June 20th, 2017|Categories: Lifestyle, VHP Voice|

During pregnancy your body undergoes both physical and hormonal changes. Not only do you gain weight as your baby grows, but you will see many other changes as your body prepares for delivery. After the [...]

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