WELCOME TO VHP VOICE

Hottest Food Trends to Watch for in 2018

By | January 11th, 2018|Categories: Nutrition, VHP Voice|

This past year was full of healthy and delicious food trends like smoothie, poke, and grain bowls, and ingredients like cauliflower, matcha, turmeric, and coconut. What food trends will we see surging into 2018? Our [...]

Comments Off on Hottest Food Trends to Watch for in 2018

4 Steps to Create Healthy Exercise Habits in 2018

By | January 9th, 2018|Categories: Fitness, VHP Voice|

It’s 2018! The new year is upon us, and getting more exercise is one of the most common New Year’s resolutions. Unfortunately, many people hang up their sneakers by the second week of January. The [...]

Comments Off on 4 Steps to Create Healthy Exercise Habits in 2018